GIVE – Mental Health Awareness Week 8-14 October 2018

★★★GIVE – Mental Health Awareness Week 8-14 October 2018★★★

Day 5 – Friday 12 October

Today is a good day to rekindle your connections with nature and give back. Nature provides for us and we have a kaitiaki/guardianship role to give back to nature for future generations.

✔Gift your harvest – collect kawakawa and make tea for a friend.

✔Give your time, your words, your presence to others.

✔Prepare and share food together and invite your whānau.

✔Volunteer at a beach clean-up or clean up a park or public space.

✔Volunteer for DOC, or another charity close to your he

art. Or help with a neighbour’s garden…

✔Challenge yourself to produce less waste. It’s amazing to see how much you use each day that isn’t necessary! Reduce, reuse and recycle.

Do any activity that lets you GIVE something back to nature or your community – no matter how small the gesture. You will feel good!

#mentalhealth #gifts #volunteering #recycling

agriculture basket beets bokeh
Photo by Pixabay on Pexels.com

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